With Jolyane

Blooming Into Spring: A Kundalini & Somatic Movement Journey

This workshop is a transformative journey of renewal, combining Kundalini yoga, somatic exercises, meditation, and journaling to reconnect with body, mind, and spirit. As we honor the balance of solar and lunar energies, we welcome spring’s new possibilities, shedding winter’s stillness and embracing growth and expansion.

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Datum

30. März 2025

14:00 – 16:00 Uhr

Preis

€ 40 Regulär

€ 35  für Osmose Mitglieder

A Safe Space for Movement and Self-Expression

Step into the season of renewal with a gentle yet powerful journey of transformation. Blooming into Spring invites you to reconnect with your body, mind, and spirit through the practice of Kundalini yoga, somatic exercises, guided meditation and journaling prompts.

As we honor the balance of solar and lunar energies, we will celebrate the arrival of spring and the new possibilities it brings. This sacred time invites you to shed the stillness of winter and allow the seeds of intention planted in the colder months to grow toward the light.

Together, we’ll cultivate balance, embodying both renewal and expansion as we open to the energies of growth and shifting focus toward the light. An opportunity to ground, bloom, and rise anew.

About Jolyane:

Jolyane is a professional dance artist, a Kundalini and Hatha yoga teacher, and a Yamuna Body Rolling practitioner. Passionate about creating a safe and nurturing space for bodies and minds to evolve, she has been exploring and studying movement for over two decades. Jolyane encourages inquisitive discovery and sensory play while inviting participants to express themselves authentically. Her classes are both dynamic and subtle, focusing on moving energy within the body and emphasizing breath-powered movement that fosters connection and deep awareness.

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